In my practice, I frequently use a nutritional formula called Elemental Select from Moss Nutrition to help patients prolong fasts and see similar results. An elemental formula is one in which fats, proteins and carbs are broken down so that they are very quickly and efficiently absorbed in the GI tract. For weight loss, I ask patients to begin fasting by skipping breakfast, and drinking only coffee, tea or bone broth.
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Addressing the root cause of illness.